The Power Of Thought
Henry Thomas Hamblin
Introduction
You are the architect of your own life: it is yours to make or to mar.
By the power of thoughts you are building; are you building aright?
The power of thought, as
Emerson says, is a spiritual power. It is the greatest power that man
has at his disposal. The world
today is in its present state simply as a
result of mankind’s collective thinking; each nation is in its present
state of
either peace and prosperity, or poverty,
murder and anarchy, simply as a result of its thinking as a nation; and
each individual
is what he is, and his life is what it is,
and his circumstances are what they are, simply as results of his
thoughts.
What a man thinks, he
becomes; what a man thinks is the mainspring of all his actions; what a
man thinks attracts to him his
circumstances and environment; what a man
thinks determines what type of friends and companions will gather around
him; what
a man thinks decides whether he shall be
happy or miserable, successful or unsuccessful, healthy or unhealthy,
prosperous
or poverty-stricken, hated or loved. What a
man thinks either builds up his character or pulls it down.
What a man thinks can
overcome fate or strengthen it, can bring him into alignment with his
glorious destiny, or make him
an outcast and a wanderer in desert places.
Indeed, there is no limit to the power of thought, because it is a
spiritual power
of intense potency. It is the power which
distinguishes man from the brute, it is the power by which he can mount
up to God,
it is the power which can make the
unsuccessful successful in the battle of life, it is the power which can
make the loftiest
achievement possible, it is the power by
which difficulties can be overcome, disadvantages of birth and parentage
surmounted,
and the life beautified and inspired and
energized with God-given powers.
By thought man either
blesses or curses himself. By it he brings into his life either success
or failure, health or disease,
happiness or unhappiness, poverty or
prosperity. It is all in his mind and the character of his thought.
Whatever there is
in your life or mine, of disharmony, lack,
sickness or unhappiness, is the result of our disharmonious thought.
We live in an orderly
Universe, but we do not react harmoniously to our environment, we are
not in correspondence with the
hidden law and order around us. It is not
necessary for the universe to be altered; what is needed is that we
ourselves should
be changed. Within ourselves is the cause of
the disorder in our own individual world—for we each live in a little
world of
our own creation— therefore, the disorder and
trouble that afflicts us, or the lack that restricts our life, can
never be
overcome, save by a change of mind, habit of
thought, and mental attitude.
In the following pages an
attempt is made to show how the reader can, by changing his thoughts and
mental attitude, “reverse
the lever” and come into harmony with the
Divine Idea. When this is accomplished, his life will blossom like the
rose, “he
shall be led forth with peace; the mountains
and the hills shall break before him into singing, and all the trees of
the field
shall clap their hands.”
Thought: The Cause Of Action
Chapter 1
THERE is the conscious mind and there is the
subconscious mind. The conscious mind gathers knowledge and experience
through
the senses. It learns from books,
conversation and experience. It reasons and forms conclusions. Finally
its thoughts pass
down into the subconscious mind. The
subconscious mind is the mind of action. It is responsible for all that
we do. It is
the seat of memory and of instinct. It is a
reservoir of tremendous power, it is of extraordinary intelligence, it
carries
out all the complicated processes within the
body, which make life possible. The wisest and most learned of men
cannot begin
to fathom its wonderful powers, but in spite
of this we know enough about its manner of working to enable us to
control it,
and by controlling it, we control our
actions, and by controlling our actions we shape our life, and overcome
what is called
fate.
The subconscious mind,
although so wonderfully intelligent and possessed of such extraordinary
powers, acts entirely upon
suggestion. That is to say, it follows
blindly and faithfully the thoughts that are sent down into it.
Therefore upon our
thoughts depends what sort of actions are
brought forth. If evil thoughts are sent down into the subconscious
mind, then evil,
destructive action will be the natural
result. If thoughts of weakness and failure are entertained, then weak
actions leading
to failure will inevitably follow. On the
other hand, if good thoughts are entertained, then constructive good
action will
result, and if strong, successful thoughts
are entertained, they bring forth robust, constructive action, which
leads to success
and achievement.
It is impossible to think
evil thoughts and bring forth good actions. Many have tried it. They
have said, I will be outwardly
respectable and blameless in life, but in
secret I will think this thought, I will hug it to my bosom because it
is pleasant,
but I will let it go no further, because I
know that evil action leads to shipwreck and disaster. Therefore I will
deceive
even my best friends. Outwardly I will be all
that I ought to be, but in my thoughts I will be evil. Mine will be a
double
life, to outsiders I shall be one thing, and
in my thought-world something different. Thus I shall be able to enjoy
evil in
thought, and escape its penalties!
Such an one does not reckon
with the power and faithfulness of the subconscious mind. Every evil
thought which is entertained
and gloated over, acts as a powerful
suggestion to this patient giant, until at last it can stand it no
longer, and bursts
out into the life in the form of a course of
evil action, which is an exact replica of the thoughts which have been
entertained.
This explains why so often people who have
always been so exemplary in their conduct all at once go wrong, and come
crashing
down to ruin; they are simply reaping the
harvest of their thoughts.
While this is true of the
majority of those who indulge in secret evil thinking, there are yet
those who, either through lack
of courage or opportunity, do not, or cannot,
“break out” into a course of evil action. By their evil thoughts they
arouse
certain emotions which cannot be satisfied
and which therefore have to be repressed. The effect of repression is
either chronic
ill-health which no medical skill can ever
cure, or organic disease that is beyond the art of man to heal. The
reader must
not imagine, however, that everyone who
suffers in this way has been guilty of evil thinking, but the practice
is certainly
one of the ways by which some people can, and
do, literally destroy themselves.
This example is merely given
as an illustration of the effect of evil thinking, and most people have
seen evidences of it
amongst their friends and relations. Most of
my readers will doubtless be above this kind of thinking, but the same
law acts
with every kind of thought that is sent down
into the subconscious mind. There are two kinds of thought, viz.,
constructive
and destructive, sometimes called positive
and negative. It depends upon which class of thought we persistently
dwell upon
and pass to the subconscious mind, what our
actions in life are to be. If we allow our mind to dwell on destructive,
negative
thoughts, and this, unfortunately, is often
the case as it requires no effort, then destructive and negative action
will be
the inevitable result. On the other hand, if
we think positive or constructive thoughts—and, to do this, effort is
required,
just as effort is required in climbing a
hill—constructive action takes place as a natural result.
Thus a man who gives way to
hate and broods over his wrongs, will be led to think of murder, and if
he gloats upon thoughts
of murder a time will come when he may
attempt murder. On the other hand, if the same man will keep his mind
off his wrongs
and think thoughts of forgiveness, or, better
still, if he will love, or hold in thoughts of good-will the one who
has wronged
him, then his life will become happy and
peaceful, and in its highest sense, successful.
Again, a man who gives way
to weak, fearful thoughts, who fears that his business will fail, who
fears that his luck may give
out, who fears that competition will arise
with which he will be unable to cope, such a man will probably fail,
because all
his actions will be weak and hesitating and
lacking in that strength and decision which are necessary for the
achievement
of success. On the other hand, if he will
banish every weak negative thought, every thought of possible failure,
and constantly
brace his mind by affirmations of success—in
other words, send down strong suggestions of success to his subconscious
mind—such
a man will succeed in life, because his
actions will be strong and decisive. When faced by great difficulty he
will find that
his subconscious mind will supply him with
wonderful energy and staying power, great courage and determination,
simply because
it has been trained by right thinking to do
so.
It would be possible to fill
a book with illustrations of the operation of this law, but in a little
work of this kind these
two must suffice. The law is immutable: it
cannot be tricked or evaded. Whatever we think becomes sooner or later
translated
into action; and as upon our actions our life
depends, it will be seen that it is possible by thought-control to
govern our
life. For by controlling our thoughts we
govern our actions; by governing our actions we mould our life and
circumstances,
thus shaping our fate.
Life is not a matter of
chance or luck; it is not something out of our control; it is largely
the result or effect of our
thoughts. Therefore, by controlling our
thoughts— and this, thank God, can be done—we can govern and direct our
life to an
almost unbelievable extent. As conscious
thinking beings, created, the Bible says, in God’s likeness and image,
or in other
words, a microcosm of the macrocosm, we
possess one of the greatest powers in the universe. and this power is
thought. It
depends upon how we use this wonderful power
what our life shall be. The engine driver sends his engine either
backward or
forward, but it is the same power that is
used in each case. In the same way, thinking man can either build up or
destroy
himself by the use or misuse of the potent
power of thought. It depends upon how he uses this power, either for
good or ill,
as to whether his life shall be successful,
healthy, happy or harmonious, or lacking in definite achievement, true
success
and happiness. “Whatsoever a man soweth, that
shall he also reap.”
Victims Of Ignorance
Chapter 2
WE do not believe that there are many who
deliberately think negative thoughts. Most people mean well and want to
do good
and be good (not goody, goody). But,
nevertheless, most of us are wrong thinkers, more or less, and this is
due, so we firmly
believe, mainly to ignorance. Because it is
not generally known that negative thoughts are highly destructive, we
ignorantly
indulge in them, thinking that they do no
harm. Actually, thoughts of impurity, anger, revenge, hate, resentment,
envy, brooding
over wrongs, brooding over sorrows, losses
and griefs; thoughts of fear, failure, weakness, penury, sickness,
disease, decay,
mortality and death, are all highly
destructive. They are destructive of health, of happiness, of
circumstances, of life in
all its departments. They break down the
nervous system; they paralyse endeavour; they undermine the will; they
make for wrong
decisions. It will be admitted that this is a
matter of prime importance, yet neither children nor the general public
are
instructed in these vital matters. Because of
this almost universal ignorance we most of us go on indulging in
negative thinking,
much to our detriment.
How many of us, for
instance, realise that it is thought that kills and not lack of food in
most cases of death through alleged
starvation? If a person cannot get food to
eat he dies in a very few days, as a rule; yet a person who fasts
voluntarily in
order to cure himself of some organic disease
can do so, if the fast is wisely undertaken, for forty or even more
days, not
only without injury, but with greatly
beneficial results. Why is it that in the former case a few days’
compulsory fast ends
in death, while a voluntary fast of six weeks
or so results only in good? The answer is of course that it is the
state of
the mind and the character of the thoughts
that kill, and not the lack of food.
Again, after a few days’
“starvation” a person is generally in a state of great weakness and
prostration. Yet one who submits
himself to a voluntary fast generally
continues his work, and it is only at the later stages that he works
less hard than
usual. The certain reverend gentleman who
recently fasted for forty or fifty days, particulars of which were given
in our
daily newspapers, not only carried on his
usual duties, but, in addition, wrote a book on a subject requiring
great concentration
and mental effort.
Contrast all this with the
state of a starving man, who, after a few days, is reduced to a
condition of collapse and exhaustion,
quickly followed by death, and we see how
great is the power of mind and thought. In the case of the “starving”
man, he thinks
that he is dying, because he has no food, and
consequently very soon does die. The fasting man thinks that by fasting
he is
improving his health, and his health is
improved in consequence, even to the overcoming of incurable (so-called)
organic disease.
There have been reported in the papers lately
many cases of important people undergoing, voluntarily, a long fast,
and by
so doing winning their way to health. But
this is not new by any means. To my knowledge this method of cure was
quite well
known in certain circles a quarter of a
century, or more ago; but its mental aspect does not seem to have been
appreciated
at its true value.
There is no reason why a
starving man, if he was well nourished at the commencement, should not
live as long as a fasting
man, and he would do so if he could only
control his thoughts and think in the same way that a fasting man
thinks. But first
of all he would have to be convinced that
fasting is beneficial to health, and this would not be easy, for
ignorance and prejudice
die hard. Also, because man is prone to look
to the future with anxiety he would probably be consumed with worry,
fearing
that he would be unable to obtain food after
his compulsory fast had got beyond the beneficial stage or limit.
But the fact remains that it
is not the absence of food that kills a starving man, so much as his
state of mind. It is his
fear thoughts that kill him, just as it is
the thoughts and expectation of cure that keep the fasting man alive and
maintain
his strength and ability to work.
It must not be assumed from
these few remarks that I am in favour of promiscuous fasting, for an
ill-considered fast might
do a great deal of harm. Fasting in some
cases is beneficial, but it should be taken under experienced
supervision.
There is also much ignorance
on another point, which is the possibility of controlling thought. It
is not generally known
that our thoughts can be controlled and
regulated in much the same way that a London policeman controls and
regulates the
traffic. He holds up a hand and instantly the
traffic behind him stops, allowing vehicles from a cross street to pass
instead.
Our thoughts can be controlled and regulated
in much the same manner, Undesirable, destructive thoughts can be
arrested, while
other thoughts of a desirable and
constructive character can be encouraged.
People say: “You can’t help
thinking these thoughts can you?” They take it for granted that one
cannot control one’s thoughts.
They do not realise that it is possible
deliberately to change the subject as regards one’s thoughts, in the
same way that
one changes the topic of conversation. We all
of us change the subject of conversation when it becomes distasteful to
us,
but how many of us change the subject of our
thoughts in the same deliberate manner, by the exercise of our will? Yet
it can
be done, almost as easily, if we will only DO
IT, instead of thinking and saying that it cannot be done.
Not only is it possible to
change the subject of our thoughts, but it is also possible to refrain
from thinking altogether.
Both are accomplishments of the highest
possible value and they can be acquired only by practice and self
training; but, even
the weakest of us can acquire them if we are
quietly persistent. We do not need to be clever, or greatly gifted, or
out of
the ordinary. Indeed, we may be very much
under the average in mental gifts, will power and intellectual
endowments; yet,
if we are quietly persistent, we can learn to
overcome our thoughts, in course of time. And when we become master of
our thoughts
we become master of ourselves, and when we
become master of ourselves we become master of life itself; not by
opposing the
discipline of its experiences, but by dealing
with them in the best possible manner, maintaining a calm and steadfast
mind,
a quiet faith and an unflinching spirit.
Victims Of Suggestion
Chapter 3
WE are all victims, more or less, of suggestion.
Strong-minded and unscrupulous people deliberately influence others by
suggestion,
in order to take advantage of them. Counsel
in Court says to a witness: “I suggest to you,” and then follows a
suggestion
that may be both untrue and unfair, yet it
may so overwhelm or confuse a witness as to destroy the value of his
evidence.
Thus does a strong mind dominate a weaker by
force of will and suggestion.
The hypnotist suggests to
his victim that a piece of cold metal applied to his bare back is a red
hot iron, and immediately
the flesh is scorched and blistered, much the
same as would be the case if the metal were actually red hot. Or he may
suggest
to his victim that a cup of paraffin is a cup
of lemonade, and he, the victim, will then drink it, evidently enjoying
it and
thinking it to be lemonade. Thus in these and
many other ways does the hypnotist show how powerful suggestion is.
In one of Dr. Schofield’s
books, I think it is, a tale is told of two well-known physicians who,
in order to prove the power
of suggestion, beckoned to a man in a
restaurant and then told him that he was seriously ill and ought to be
in bed. The man,
knowing their reputation and high standing as
medical men, believed them, went home, took to his bed and died. It is
only
fair and charitable to suppose that neither
of the doctors expected anything more than a slight illness to result
from what
would appear to be foolish and reprehensible
action.
We are told, day by day, in
our daily paper to take so-and-so’s pills. We may not heed the
suggestion for years perhaps, yet,
sooner or later, we may find ourselves either
taking the pills or advising somebody else to do so. You see a man with
streaming
eyes, sneezing and using his handkerchief.
This sight suggests influenza to you, with the result that, if you are
not positively
minded, you may shortly develop an attack
yourself.
In a thousand and one
different ways we are affected by suggestion. We receive it through the
eyes, the ears, taste, smell,
and touch. We are victims of it at every
turn, unless we learn to become positive-minded and proof against
suggestion in all
its forms.
There is not space for me to
do more than mention other ways by which we are unconsciously affected
and influenced by suggestion.
Newspaper and magazine advertising of patent
medicines are most potent and powerful mediums of suggestion. We have
already
mentioned the effect of being told day by
day, in our paper and by means of hoardings, to take a certain make of
pills. But
modern ideas of advertising worthless
nostrums and harmful drugs leave such methods of advertising far behind
as regards suggestive
force and value. Pictures of people sneezing,
and of others doubled up with painful backs, can have only one effect,
and that
is to make people imagine that they possess
the ailment described.
I remember when a boy,
reading in the papers of that day, long advertisements which were
headed: “What is this new disease
that is come upon us?” I was so affected that
I became convinced that I had the disease, and badly too. I became so
alarmed
that I would no doubt have speedily become
really ill if I had not told my parents my fears. Never shall I forget
the shouts
of merriment that greeted my confession. It
seemed as though they would never cease laughing. But they laughed me
out of my
fears, and I have kept a positive mind
towards or against patent medicine advertisements ever since.
Many of my readers must have
read the late Jerome K. Jerome’s humorous account of his experience
with a medical work of symptoms.
He said that by the time he had finished
reading the book he found he had every disease under the sun except
Housemaid’s Knee.
Written, no doubt, to raise a laugh and to
amuse, yet containing a modicum of truth, which, if realised by the
masses, would
quickly cause the nostrum mongers to shut up
shop.
Then there is what is termed
“mass suggestion”. We are all inclined to think the same thoughts as
the mob, and to have the
same emotions aroused within us as sway the
masses of the people. It is very easy for a positive person to sway the
thoughts
and emotions of a crowd of people. It is
difficult for one of the crowd not to be moved with the crowd. This is
why people,
who in the ordinary way are sensible, go
“mafficking” on occasions of national rejoicing. It is also the reason
why people
who are peaceable and harmless in private
life may, when in a crowd, join in acts of violence and disorder. It is
simply that
the mass emotion gets hold of them,
influencing them so strongly they get carried away.
It is a fact that some
people are more easily influenced by suggestion than others. Some are
stolid and phlegmatic, and upon
these suggestion appears to have less effect.
Others, on the contrary, are more sensitive and highly strung. These
are greatly
influenced by suggestion, falling an easy
prey until they learn to become proof against it. Such may feel that
they are “hard
done by”, and that life has dealt unfairly
with them, by making them so sensitive. But they need not pity
themselves, for
the reason that they have, instead, much to
be thankful for, for people of this type are those who can benefit most
by suggestion
when it is properly and scientifically made
use of.
Finally, we come to the
subject of temptation. All of us are tempted in some way or other. What
would tempt one severely might
not affect another at all, but each is
tempted in a way peculiar to himself. What is temptation, but
suggestion? We need not
argue as to where, or from whom, the
suggestion comes; it is surely sufficient for us to know that we are
victims of it, until
we learn how to resist it successfully. There
is no more subtle suggestion than that of temptation. It is so clever
it seems
impossible to counter it in any way. Even at
our best moments, when we would rise to noble deeds, base ideas and
motives are
suggested to us. If we are not to fall we
must exercise eternal vigilance. And it is because of this that we are
told in the
greatest of all books, by the greatest of all
teachers: “Watch and pray lest ye enter into temptation.”
In concluding this chapter
let me touch lightly on the teaching of those who state that almost
everything is suggestion. Their
theory is that we possess only consciousness,
and that all that forms our life is the result of suggestion. Thus, so
they
say, poverty is the result of acceptance of
suggestions of poverty: disease, the result of acceptance of suggestions
of disease:
trouble, the result of acceptance of
suggestions of trouble, and so on. To counteract these suggestions,
auto-suggestions
of an opposite kind are recommended. The
poverty stricken person is advised to whisper to himself, as he falls
asleep, suggestions
of wealth, prosperity and plenty. If the
subconscious, or, as some say the unconscious, mind accepts the
suggestion, then
poverty is at an end. The diseased person
does the same, except that he uses suggestions of health, with a similar
pleasing
result, IF the subconscious or “power mind”
within will only accept the suggestion whispered to it.
All this may appear to be
pure rubbish and “bunkum” to most of our readers. While, however, the
writer is not prepared to
accept such teaching in the above crude form,
yet, so he believes, there is a considerable amount of truth in it. It
is not,
however, advisable to tinker about with the
subconscious mind in this way. Many today are suffering from the effects
of unwise
experiments made without knowledge or
experience.
The Secret Of Overcoming
Chapter 4
WHY is right thought so important? It is important
because it influences our actions. It is important because it builds up
character and a steadfast mind. It is
important because upon it our well-being and the success of our whole
life depend. It
is important because it is by right thought
that we can overcome harmful suggestion.
First of all we have to realise that thought is the cause of our actions and decisions. It is largely because of this that
our circumstances depend upon our thoughts. If, for instance, we do not overcome life’s difficulties in our thoughts, then we can never overcome them in actual experience. By this I mean that our difficulties must be boldly met and conquered
in thought, if ever we are to hope to
overcome them actually. In a way it is good advice to tell people not to
dwell upon their woes
but to think of pleasant things instead, but
it is liable to lead to a habit of thought almost as destructive as
brooding
over trouble. This negative application of
what is meant to be good advice is responsible for the failure of those
who say:
“I have tried right- thinking, but it makes
no difference.”
The reason “it makes no
difference” is that it is not right-thinking at all, but actually a form
of wrong-thinking. Such people
say: “I never indulge in wrong thoughts about
my troubles, I refuse to think about them.” Just so, and it is here
where the
whole trouble lies. Instead of life’s trouble
being met boldly and conquered in thought they are run away from. As
soon as
the mind comes up against an unpleasant
thought, thought of an irksome duty that must be done or of a crisis
that must be
faced, or of a difficulty that has to be
overcome, the mind “dodges” it and hits on to something more pleasant.
The one who says : “I never
think of my troubles” and who runs away from unpleasant thoughts of this
kind finds that he can
never overcome the actual difficulties when
they arise. In fact his so-called right thinking prevents him from
making decisions
and from dealing firmly and sensibly with his
difficulties. We must first overcome in our thoughts, if ever we are to
overcome
in actual experience.
The world may be divided
into two classes of people: (1) those who overcome life, and (2) those
who are overcome by life.
Those who overcome life’s difficulties are
those who do so in thought. Those who are overcome by life’s
difficulties, are
those who do not overcome in thought. If the
latter have not deliberately made a practice of “dodging” unpleasant
thoughts
in an unfortunate attempt to follow a form of
wrong thinking which they erroneously believed to be right-thinking,
they yet
are passive; that is, they fail to overcome,
in thought, the difficulty that must be overcome, sooner or later, in
actual
experience.
The secret of overcoming is
in thought victory. If we continually overcome in our thoughts we
develop a steadfast mind. Without
a steadfast mind it is impossible to be
victorious in life’s battle. On the other hand, there is no difficulty,
capable of
human solution, that cannot be overcome by a
steadfast mind. Indeed, if a man’s mind is steadfastly directed towards a
certain
object, not only will he be truly successful,
but the most remarkable things may happen or be achieved, beyond
anything that
might be hoped for or expected.
The mind becomes powerful,
growing in strength continually, through meeting a difficulty, in
thought; moving forward towards
the difficulty, in thought; and then putting
the weight of the mind and will behind it. Then the “whole man” moves
forward,
going right through the difficulty to the
other side, victoriously. This generates inward power, that is
cumulative, which,
when we come to our difficulty in actual
experience, helps us through it successfully.
Now this is quite different
from worrying over things. Worry is a destroyer. By worrying over our
troubles we not only stimulate
fear, one of the most destructive of the
emotions, but we also wear grooves in the brain, round which our
thoughts revolve
in endless repetition. The brain becomes so
constructed or arranged, through the practice of worrying, that worry
becomes
a habit. That is to say, as soon as a thought
of some impending trouble comes to us, or something goes wrong in our
life or
work, or we think that something has gone
wrong or will go wrong, or we fear that it may go wrong, then
immediately the cells
used by worry are stimulated into
action—being already fully charged with nervous energy, waiting to
explode—and round and
round the thoughts go, along the groove
prepared for them. Then good-bye to our peace of mind; good-bye to
sleep; and, in
time, good-bye to health.
Some people are of a
worrying nature. They inherit it from their parents. The writer is one
of them. Some people, on the contrary,
never worry about anything. If they were
sentenced to death they would probably sit down and read a book; if the
executioner
stood beside them they would probably say:
“Please wait a minute or two until I have finished this chapter.” A
certain man
of my acquaintance had once to be told that
he was suffering from a disease that would rob him of one of his senses.
“Now,”
he was told, “you must try not to worry about
it.” He laughed a quiet, untroubled laugh and then said: “I shall not
worry;
we are not a worrying family; we take things
as they come, and we find they are not so very dreadful after all. There
are
always compensations.”
This shows the amazing
difference there is in people’s nature and temperament. We think,
however, that the proportion of people
who worry is much larger than that of those
who do not. As the subject of worry is such an important one, a separate
chapter
must be devoted to it.
But while we must not worry
about our troubles or imaginary fears, yet we must meet them boldly in
thought and will. On no
account must we run away from them, for there
probably is nothing more negative and destructive than this. Those who
refuse
to face their difficulties and who keep on
dodging the issue are, generally speaking, the greatest of worriers.
Avoiding the
issue in thought increases the trouble,
therefore there is really more about which to worry.
At the risk of repeating
myself I must again point out this most vital and important truth that
we must overcome in thought.
The teaching that bids you merely to dismiss
your trouble from your mind and think of pleasant things, or to indulge
in a
day-dreaming, can be positively followed, but
as usually applied is quite negative. When applied in a negative way it
weakens
the will, robs one of initiative, and
destroys one’s power to decide and act. Instead of avoiding the issue,
whenever the
thought of the impending trouble or
difficulty rises into consciousness, we should meet it boldly, affirming
our ability to
overcome it and be victorious.
If, every time the thought
arises, it is met with an affirmation of power, overcoming and victory,
then when the time arrives
to meet the difficulty in actual experience,
we find that we have ample power to overcome and go victoriously through
the
experience. We find ourselves steadfast in
mind and possessed of a reserve of power that surprises us.
Meeting thoughts of failure,
difficulty or fear in this way has an effect upon the subconscious
mind. It receives a definite
lead and realises what is expected of it.
Being a faithful servant it does not fail us. These affirmations may be
of various
kinds and must of necessity vary according to
the type of person using them. To one no affirmation that is not
scriptural
and devotional in character can be of any
assistance. To another a “religious” type of affirmation would not be
helpful, but
a more psychological form might be
satisfactory. Each must choose that form that appeals to him. One who
starts with a psychological
form of affirmation may finally adopt a
religious or devotional one. The form that appeals to one “at the
present time” is
the right one at the present time.
When, therefore, the
religiously-minded person encounters a thought of difficulty, trial or
fear he can meet it boldly with
the counter thought or affirmation: “I can do
all things through Christ who strengtheneth me, therefore I will go
right through
this trouble in the power of Christ which is
mine to use now and always.”
At the same time he can
picture himself going through his difficulty with a push, being carried
along by invisible powers.
In course of time a mental habit is formed of
meeting all difficulties and fears mentally with a victorious push.
Instead
of running away from them in thought, they
are met, naturally and habitually, by a “feeling” of victorious push.
One who does
this becomes very strong, steadfast,
persevering, persistent and “big” in character.
Another type may not be able
to use the religious form of affirmation, but he may use something
similar but in a different
form. He may meet the thought of trouble or
fear by merely repeating the words: Success, victory, overcoming; at the
same
time picturing himself going through his
trouble or difficulty triumphantly, sustained and strengthened by powers
he does
not understand, but which well up within him.
Through cultivating this
habit of mind the life becomes greatly changed, simply because the
character is improved out of all
knowledge. Instead of life’s difficulties
overwhelming him, the student overcomes them. When he has achieved this
victory
he finds fresh fields to conquer, new and
beautiful vistas opening before him. He finds that he can mould and
shape his character,
and by this means, mould and shape his life.
Some people think in the
form of mental pictures. The nature of their life and the character of
their circumstances, depend
upon the character of their mental pictures.
Therefore, if they are those of trouble, failure, etc., they should be
reversed
into their positive opposite. Some people are
naturally given to negative mental picturing. When they think of
quarter-day
they picture themselves as unable to pay
their rent, and the awful consequences, such as forced sale, eviction,
and so on.
When they think of business,
if a proprietor, they see a picture of bankruptcy, and of themselves in
the Court, being cross-examined
by the Official Receiver. If they belong to
the employed classes, they picture themselves as out of work, homeless,
one of
the thousands vainly seeking employment, and
suffering all the ills and discomforts that such a position entails. If
they
see an accident, they picture themselves as a
victim, all mangled by the roadside. If they see or read of a hospital,
they
mentally see themselves as an inmate,
undergoing a fearful operation, or saying good-bye to their weeping
relatives, as they
pass on to a less terrible world.
Unfortunately, allowing such
mental pictures to occupy the mind is liable to attract to them the
very conditions that they
fear and visualise; therefore, it is of the
utmost importance that all such negative mental pictures should be
reversed into
their positive opposites. By this means, not
only are the evil effects of such harmful picturings avoided but the
very opposite
states are made possible in one’s experience.
If instead these mental pictures of failure, poverty, disaster,
accident, disease
and death are transmuted into pictures of
success, prosperity, health, protection from danger and a happy old age,
then these
desirable states tend to manifest in the
life, in place of the undesirable ones which might have appeared
otherwise.
For instance, if instead of
seeing a mental picture of eviction, or of being “sold up” as a result
of not being able to pay
the rent, a mental picture is persisted in of
rent paid, a comfortable home, with no care, then this happy state of
affairs
is likely to manifest—much more so than would
otherwise be the case. As mental picturing is probably the most
powerful form
of thinking, too much importance can hardly
be paid to its right cultivation. The effect of such cultivation is to
bring about
a state of positive-mindedness, a most
desirable condition. It also builds up character, making us strong where
once we were
weak, and able to achieve many things which
we were before quite unable to undertake.
Creators Of Our Own Evil?
Chapter 5
Do we live in an evil universe and are we the
victims of a malicious and unkind fate? Or do we live in an orderly
universe
whose underlying principle is helpfulness or
love? We cannot help thinking that most of us believe inwardly that the
former
is true, and not the latter. It is because of
this that we harbour subconscious fears; it is because of this that we
are pessimists,
although outwardly we may appear to be the
reverse.
Who can tell what direful
effects are caused by this inward pessimism? As I have said elsewhere, a
belief in evil tends to
bring evil to pass. A belief in failure tends
to produce failure; a belief in disease tends to produce disease, and
so on.
What is needed is a change of belief, after which a change of thought follows almost automatically.
The fact of the matter is
that we live in an orderly universe, but we are not orderly ourselves.
We are not in correspondence
with our true environment. Our true
environment is an orderly and perfect universe. The hidden law of life
is love or co-operation.
Rheinheimer the biologist teaches that all
through nature, in both plant and animal, health and progress follow
when this
law of co-operation is obeyed, and that
disease and disorder follow its violation. That is, when predatory or
parasitic practices
are followed, instead of those of service and
co-operation.
We have first to believe
that we live in an orderly universe and that life is based on Love. We
have, also, to believe and
acknowledge that the cause of our own evil,
or the disorder in our life, is to be found in ourself. The truth of the
whole
matter is that we are not in harmony with
life and we are not living in obedience to its fundamental law.
Harmony, peace, true
success, and a care free life are possible only to the extent that we
come into correspondence with life,
with the orderly universe in which we live,
and work in conformity with the law of life and the universe which is
love, or
co-operative helpfulness.
There will come a time, so
Isaiah the prophet tells us, when this law will be universally observed;
when the lion shall eat
the same food as the ox, and when “they shall
not hurt nor destroy in all my holy mountain : for the earth shall be
full of
the knowledge of the Lord even as the waters
cover the sea.” This ideal state may be a long way ahead, but we who
know the
truth can put it into practice here and now.
By so doing we cannot fail to bring harmony and peace into our life,
such as
cannot be described.
We can thank Heaven every
day that we live in an orderly universe; we can pray every day that we
may be brought into correspondence
with it; we can think and act every day
according to its underlying principle or law of co-operation and helpful
service.
Our first thought in every circumstance of
life will be, not what can I get out of it, but how much can I help?
This, of course,
is foolishness according to worldly
standards, but it is really the highest wisdom and it leads to the
attainment of a life
of true harmony, satisfaction and peace.
There was once a wise man,
who lived in a certain small town and to whom many came for advice and
information. One day a newcomer
to the town went to the wise man and said:
“What sort of people are they who live here?” The wise man replied by
asking: “What
sort of people. were they in the town you
come from?” The newcomer replied: “Oh, they were a miserable lot,
unfriendly, mean,
un-neighbourly and most difficult to live
with.” “Well,” said the wise man, “you will find them just the same
here.”
Presently another newcomer
came to the wise man, asking the same question: “What sort of people are
they who live here?” The
old man again replied by asking : “What were
the people like in the town you come from?” “Oh,’’ the second newcomer
replied,
“they were a splendid people, kind, friendly,
and full of goodness. I was sorry to leave them.” “Then,” Said the wise
man,
“you will find them just the same here.”
“Rather an exaggeration,”
you may think, but it contains a great truth. Our individual world—for
we each live in a little
world of our own—is a reflection of our
thought life. We people it with hate and discord, or love and harmony,
according to
our thoughts. Our life is filled with evil to
the extent that we fail to harmonise with the Divine Order which is the
only
Reality.
Life is essentially good, although it may contain many disappointments and many blows. Many of these, however, are of our
own creation. Do we not reap, in middle and old age, the fruits of the errors or sins of our youth?
Life is good, although a moulder of character. If we harmonise with it, bearing willingly its disciplines, we avoid much misery
and trouble. In other words, we cease creating our own evil.
Right Thought And A Right Attitude: The Basis Of Success And Prosperity
Chapter 6
THOSE who succeed possess a certain type of mind. It
is true that they have ambition, vision and driving power, capacity for
work, and a strong will. Also they never
spare themselves, and, in addition, they seize each opportunity when it
comes. But
their principal cause of success is their
type of thinking. They think in terms of success and achievement,
abundance and
prosperity. The life tends, in course of
time, to express the type of thought habitually dwelt upon. If we think
consistently
in terms of success and prosperity, then,
sooner or later, we express these things to a greater or lesser degree
in our life.
That is to say, according to
our ability, we achieve the greatest success possible in our case. We
cannot all be at the top
of the tree, but we can each rise to the best
position for which our particular genius fits us. Except in the case of
those
peculiar people who think they can do
anything and everything, whereas they can do nothing properly, we can
all accomplish
much more than we could ever believe
possible. There are abilities hidden within us that are undreamed of.
Our capabilities
seem to increase as our responsibilities grow
greater. Life calls on us for higher achievement, and lo! the power and
ability
are forthcoming, in a way that is surprising
to ourselves and, probably, still more so to our friends.
I have purposely conversed
with a great number of unsuccessful people. By unsuccessful people I
mean those who though sober
and hard-working and who want to get on,
always sink to the bottom, no matter how much one may help them, and in
spite of
splendid opportunities put in their way. In
all of them I have found the same type of thought-habit. They think in
terms of
penury and failure. Because of this, all
their actions and decisions, unknown to themselves, are of such a kind
as to bring
about penurious conditions and failure. Men
of equal abilities are not equally successful.
One may appear to be lucky,
while the other may appear to be most unlucky: but I am convinced that
the cause of the difference
is to be found in the mind. The one has a
fixed idea of success and achievement which acts as a centre around
which his thoughts,
both conscious and subconscious, revolve;
while the other has a fixed idea or fear of failure, around which his
thoughts continually
turn. The one is energised and inspired to
successful achievement, while the other’s efforts are undermined and his
energies
sapped by a hidden idea or fear of failure
and ruin.
Now, while it is true that
one may be born with a successful type of mind, while another may
inherit a failure type, yet it
does not necessarily follow that the latter
must always remain a failure. His type of mind can be changed. In order
that this
may be accomplished he does not have to
enlist the services of an expensive mental specialist or practitioner;
he does it
himself, by a change of thought. By changing
his thought he gradually transforms the fixed idea of failure into one
of success.
The attitude of the mind is
changed and the thoughts are trained to flow in a new direction. This,
in time, changes the whole
man, so that he rises like a cork in water,
instead of sinking like a stone: he comes to what to him is the top of
his profession,
or calling, instead of gravitating to the
bottom. He finds that there is plenty of room at the top, simply because
so few
ever use their mind in a constructive way. He
becomes one of the favoured few, simply because be uses his mind as a
creative
instrument and not merely for the purpose of
doing routine work.
It must not be forgotten
that true success is based on service. It is only by our cooperative
help of the world that we can
ever find happiness, and this is in itself
true success. Money and fame are useless if they fail to bring happiness
and satisfaction.
Service and co-operative helpfulness bring
the truest and most lasting success. Combined with efficiency they make
us indispensable
in our particular branch or calling. Sooner
or later quality of character tells its own story. Those who rise
rapidly, laughing
at such things as service, integrity, etc.,
generally go down later in ruin and dishonour.
Therefore, our thoughts
should be not merely of success and achievement, but of service and
helpfulness. We should not think
so much of “what shall I get out of it”, as
“how helpful can I be”, for all solid success is based upon the extent
of our
helpfulness to the community. The more
helpful we are, the more indispensable we become, therefore, the greater
the reward,
as a rule.
Apart from all this, the
fact remains that thinking in terms of success and achievement, at the
same time maintaining a consciousness
of abundance and prosperity, tends to attract
these things to us. The mind is creative to a degree undreamed of by
most people,
and our thoughts attract things to us after
their kind—opportunities for achievement and more abundant circumstances
on the
one hand, or failure and lack on the other.
The inner cause of
successful achievement, then, is in the mind. Instead of allowing it to
wander anywhere it pleases, we
have to train it to think constructively.
While others are spending their spare time foolishly we must, on the
contrary, compel
the mind to think positively in terms of
achievement. We can hold an ideal in the mind continuously, around which
the thoughts
will revolve, naturally and easily.
Constructive thinking such as this compels us to work and strive, while
other people waste
their time in pleasure. It is no hardship,
however, but a great joy. It arouses our enthusiasm, after which every
task becomes
comparatively easy. Sooner or later, just
when we are ready for it, opportunity comes our way, just as surely as
the rising
and setting of the sun. The law is
infallible. When we are ready the opportunity appears.
In closing this chapter may I
give one word of warning. Success is liable to become our master and we
its slave. Therefore,
it is important that we choose the highest
form of success, if we can. As a rule, however, we have no choice,
because our
ambition is, as it were, born in us. We have
in mind the case of a poor boy with only a country elementary school
education,
who is now an ordained missionary, apparently
an utterly impossible feat for one in his position.
Whether he chose his calling
or whether his calling chose him it is impossible to say, but in either
case, his life of toil,
self sacrifice and service, though it means
weariness, fever, poverty and derision by the world, will bring him the
truest
satisfaction. He is most truly successful who
finds his success in service and in trying to make the world a better
place
for others to live in. Then it does not
matter if his success does become his master and he its slave, for such
slavery becomes
the highest joy and gives the greatest
satisfaction.
These are the treasures that no money can buy and which ever elude those who seek them through the acquirement of riches and
fame.
The Effect Of Thought On Health
Chapter 7
THOUGHT affects our health far more than is
generally realised. While it is true that hereditary taints, devitalised
foods,
and unhealthy modes of living play an
important part, yet I believe that thought is the greatest factor. When I
say “thought”
I include the emotions, for they are aroused
by our thoughts, and yet it is possible to avoid arousing emotional
energy by
training the thoughts to think along
different lines than those suggested by primitive desires or promptings.
Generally, in works of this
kind, the reader is told to cease thinking of sickness, ill-health
disease, etc., and to think
instead of health vigour, wholeness, and so
on. This is good advice as far as it goes, for brooding over disease and
ill-health
creates a morbid condition conducive of
disease. It is a fine thing to think of oneself as whole, healthy,
radiant and filled
with life, joy and energy. Such a mental
picture can do nothing but good. Thus the beginner may say “I am in
radiant health”
and try to feel like it, and picture himself,
mentally, as the image of perfect health and vitality. By doing so he
takes
the first step towards better health. This,
although good in its way, is by no means an ideal method; therefore,
better methods
should be adopted as soon as possible.
But there is far more in
this subject than this. The root causes of ill-health go far deeper. In
this little work we cannot
go into a profound study of the underlying
cause of all disease and disorder, but we can mention two or three that
are fundamental
and of the utmost importance.
It must first be understood that health is a state of “normality”; that is, it is normal to be well, and abnormal to be unwell.
There are three emotional states that rob us of health. They are: (1) sensuality, (2) resentment, and (3) anxiety.
They can be overcome or neutralised by cultivating the habit of thinking thoughts of
-
purity, (2) goodwill (including forgiveness and seeing the other fellow’s point of view), and (3) rest.
(1) Although medical works
seem to attribute most disease to syphilis and syphilitic taints, yet we
think that one of the
principal causes of ill-health, if not of
disease, is impurity in thought, or the indulgence in sensual thought,
in thoughts
of amativeness and similar things. The evils
of sensual conduct are bad enough, but we believe that the evil effects
of indulging
in sensual or amative thoughts are equally
grave and far reaching. The evil, from a health, as distinct from a
purely moral,
point of view, is that such thoughts arouse
“desire”, and this, in turn, generates emotional energy. This energy has
to be
repressed, and this is probably the cause of
much bodily disorder.
Now, to repress or stamp
upon all natural desires as something wicked and unclean is not the best
way of dealing with the
difficulty This generally makes matters
worse. The only perfect way is to think above or beyond these things. We
must reason
with ourselves, pointing out that there is
really nothing in sensuality, that it is the biggest fraud possible; and
that as
far as the higher love of the sexes is
concerned, if this cannot be ours, then beyond it all are things more
important. Every
young man knows that it is far better to rise
early, either to do some work, or to go for a bathe, than to lie in bed
thinking
sensual thoughts. Must it not be better also
for a spinster to rise early and do some gardening or engage in whatever
hobby
in which she may be interested, than to lie
in bed thinking of the pure love that can never be hers? It is the same
with the
thoughts.
The boundaries of our mind
must be extended, we must think above and beyond the things of sense and
emotion—no matter how
good, in their highest form, they may be—to
the greater and more spacious things that are possible. Surely it is
better to
think of snow-capped mountains, of deeds of
heroism, of lives of self-sacrifice, of the great Universe, of the
Eternal Verities,
of God’s great Plan for man, of our voyage of
discovery through time and space, than the things which arouse sexual
emotion,
mere amative feelings, or hopeless longing?
Yes, a thousand times, not
only from a moral, intellectual and spiritual point of view, but from
the standpoint of health.
Instead of repressing thoughts of a sex
origin, we must think above them and beyond them. By so doing, we
transmute the Life
forces into higher intellectual and spiritual
powers. Instead of repressing or wasting the force of life and our
emotional
nervous energy, we use it in higher service.
Thus we become not only healthier and stronger, but nobler and greater,
both
in mind and character. We also become capable
of greater endurance and far higher achievement.
(2) Thoughts of goodwill and
forgiveness are both healing and preventive of ill-health. Hate,
vexation, the nursing of grudges,
cherishing dislikes and prejudices, thoughts
of venom, and revenge, all these are health destroyers, as also are
anger, rage,
passion, and similar feelings. In place of
these it is possible to cultivate thoughts of goodwill, forgiveness,
mercy, non-
resistance to evil done to us. All these
generate health currents: they also help to keep away disease and
ill-health, Simply
because they bring us into harmony with the
underlying motif of life.
-
of us have doubtless got a long way past the hating stage. We may, it is true, have no desire either to hate or to injure anyone, but have we given up all our little grudges and resentments? Probably not. We may have forgotten them, but they still lie buried, smouldering away in the caverns of the mind, causing disharmony, which is translated into outward sickness or disorder.
(3) We do not think that any
medical man will disagree with us when we state that care, strain,
worry, grief, anxiety, and
similar states of mind are the underlying, or
at least the contributory cause of many grave diseases. Many serious
ailments
appear after a period of strain, anxiety and
suspense. Even diseases due primarily to alcoholic and other excesses
are precipitated
by mental worry or shock. In spite of the
patients’ excesses no disease may attack them until they meet with loss,
disappointment,
or some anxiety or worry.
Then down they go at once.
But those who commit no excesses become afflicted also, in spite of
their sobriety and restraint.
The worry and grief, suspense and anxiety
caused by an erring son; the grief and emotional upset experienced by a
betrayed
and deserted wife; or the long continued
financial worries of a business man in difficulties, all these wear down
the nervous
system, deplete the forces and lay the system
open to disease.
It is not claimed that what
we call Science of Thought, or Right Thinking, can enable us to avoid
all the troubles of life,
although many of them are self-created, and,
in any case, there is still the fruit of past wrong sowing to reap, to a
certain
extent, but it does enable us to meet them in
such a way as to prevent them from injuring us. And this is a very
great gain.
Two people may meet the same kind and amount
of trouble. One takes it badly and becomes very ill in consequence, as
well as
unhappy, soured and crabbed; while the other
comes through the trouble not only unharmed, but actually sweetened and
refined
in character.
The teaching of people how
to meet life so as to come triumphantly through all its experiences is
the most important part
of our work. There are very few doctors who
do no appreciate this part of our work, for they know that if a patient
can rest,
relax, let go and be peaceful in time of
trouble, at the same time hopeful and positive in mind and thought that
such will
recover quickly and be none the worse for the
experience, and thus be saved from being attacked by any of the many
diseases
that man is liable to, when his powers of
resistance, from any cause, have become lowered.
Right thought then is a
preventive of disease in many ways, as well as a healer, in that it
brings our minds into a state
of rest and peace Fundamentally, the cause of
all disorder is separateness from the Divine order. If we could all
become perfect
and in complete alignment with the Divine,
then we could meet with no suffering or trouble at all. The cause of our
suffering
is that we are not in harmony, or
correspondence, with the internal perfect Divine order. God does not
punish us, we punish
ourselves, or, rather, our evil punishes us.
Evil is its own punishment.
Being separate from the
Divine order accounts for it all. The prodigal son was not punished by
his father, he punished himself
by separating himself from his father’s house
and wandering in a far country. When he returned he was forgiven and
all was
harmony and joy. Put into modern language we
have to return from our life of separateness in thought, desire,
emotions and
the affections, to the Centre of all life,
order and harmony, and become at-one with it. This means that, first, we
must possess
the desire to do so, and, secondly, that we
must bring all our thoughts into line with the Divine Innermost.
Such a thing would, of
course, be impossible if it were not for the fact that one who aspires
receives help from Heaven itself.
All the powers of darkness rise up to prevent
us, if they can, but there is ONE who has been along this path before
us, who
was tempted in the same way, yet who won a
great victory. “Not I, but Christ,” said St. Paul, and this is the
secret of successful
thought control.
The Attractive Power Of Thought
Chapter 8
THERE are two old proverbs which are well known and
often quoted, but whose profound psychological importance is not perhaps
fully appreciated. They are these: “Birds of a
feather flock together,” and “You can tell a man’s character by the
company
he keeps.” The source of this attraction is
largely in a man’s thought. If we think thoughts of a certain type, then
we attract
to ourselves people of a similar type of
thought. We are drawn together by the invisible forces of attraction. It
is true
that the character of our thoughts becomes,
in course of time, written on our face, so that all the world can see if
we are
pure or filthy, strong or weak, loving or
hard, noble or base; but it is largely the attractive power of thought
that draws
people to us.
Our thoughts not only
attract people to us after their kind, but they also attract other
thoughts after their kind, and also
opportunities and circumstances. The human
mind, although in one sense it can be called creative, is more of a
receptacle
of thought than a generator of the same. We
have as it were, two doors to our mind, one opening to a stream of
heavenly, good,
beautiful, ennobling, healthful and wholesome
thoughts; the other opening to a stream of undesirable, weakening,
destructive
thoughts. It is impossible to have both of
these doors open at the same time. When we think thoughts of purity,
wholeness,
charity, etc.—in other words, thoughts of a
Heavenly character—then the door to Heaven and all that is beautiful is
opened,
allowing a flood of similar thoughts to
enter. This is why prayer is so valuable.
Prayer is the raising of the
thought and attention, also the heart and affections, to Heaven. In
response there is a return
flow or influx of Divine life, thought and
ideas. One who perseveres in this practice becomes, in course of time,
so changed
by this Divine influx as to be heavenly
minded. Then the other door leading to all that is undesirable remains
shut always.
During the transition stage, the door leading
to evil thoughts may be burst partly open, leading to what we know as
temptations.
If we try to shut the door
and fight the attacking forces, or thoughts, or suggestions of evil, we
find that it opens even
wider. The only way of dealing with the
situation effectively is to raise the thoughts, attention, mind and
heart to the Good
and Heavenly Reality. When our attention is
fixed in this way upon Reality or Heaven, God or Christ, then the other
door becomes
shut again. The only reason for it being
burst open is that our attention on the Good and Pure becomes weakened
at times.
The influx from the Divine, however,
continually strengthens and changes us, so that it becomes increasingly
possible to keep
our thoughts on a Heavenly plane; and this,
in turn, keeps the other door more effectively shut.
The negative aspect of all
this is that if we allow the door of weak or evil thought to open, the
door of Divine Good becomes
closed. Heaven, in spite of all its good
intentions and desires, cannot help us if we allow out thoughts and
attention to
be engaged by lower things.
Thus we see here the value
of faith. If we raise our heart and thought above our troubles, then we
open the door Heavenwards,
so that an influx of new life, power and good
flow into us, enabling us to overcome. Directly, however, that we look
down,
to brood over our troubles, the door towards
Heaven becomes shut, while the other door is opened, thus allowing a
stream of
weakening destructive thoughts to enter. Thus
by refusing to brood over our troubles and difficulties, and by looking
in faith
to Heaven, and by thinking of the Divine
Perfection or Reality, we are delivered in a double way; first, the
spiritual source
of trouble is shut off, and second, we become
opened to receive a constant stream of Heavenly influences.
Not only do we attract to
ourselves one of the two streams of thought and influence just
described, but we also create for
ourselves an atmosphere, either attractive or
repellent. This atmosphere, aura or personal magnetism either attracts
people
and opportunities, or drives them away. If
two men, one with an attractive atmosphere and the other with a
repellent one,
were placed each in a small business and
given equal opportunities, the former would do far more business than
the latter,
simply because he would attract customers,
charm them, receive their recommendations and retain their patronage.
He would make a living where
the man with a repellent atmosphere would starve. The same thing would
happen in any profession.
A doctor, a lawyer, a clergyman, would
attract a large following, if he possessed an attractive atmosphere, but
would have
only a scanty following if he had a repellent
atmosphere.
In order to create or
develop an attractive atmosphere we must feel goodwill towards those
whom we meet, we must be anxious
to serve and help, and we must think the
right thoughts. There is no need for toadyism—indeed, this should be
avoided at all
costs—-instead, we must remember that while
it is true that we have to serve, no matter what our calling or position
may be,
yet we are the magnet and that others are
drawn to us, not by compulsion or against their will, but by the
magnetism of goodwill
and inward friendliness.
We must also bear in mind
that we are drawing others to us not in order to serve our own selfish
ends, but in order to bless
them, help them and make them happier. There
was once an undertaker who was so sympathetic he did more funerals than
any of
his competitors. His sympathy attracted
people because it was REAL.
If it had been “put on” it
would never have rung true and he would have been avoided as a humbug
and hypocrite. He had no
desire to get business with his sympathy, he
would have hated the thought, but he simply could not help being
sympathetic,
because he had a big heart of love open to
all who were in trouble. Therefore, we should attract people simply in
order to
bless. If it makes us prosperous, we cannot
help it, our object must be to bless and serve.
Now some readers will say
that the teaching of this chapter is quite impossible. They will say,
and rightly, that soon after
a man begins to think rightly and aspire
after better things he is subjected to an invasion from, apparently, all
the powers
of evil, and that it seems as though the
floodgates of hell were let loose upon him, thus making further progress
impossible.
This is true enough, but there is another
side to the story which is that the one who aspires receives help from
above. Every
time that we look up, raising our thoughts to
a higher plane, life and health, strength and blessing flow into us. It
does
not matter how much we may be tempted, we
receive greater strength from our Elder Brother than the power of evil
that assails
us. This Great One has been before us,
conquering and overcoming, and He it is who can and does help us in our
efforts to
rise to higher and better things.
“For greater is He that is in you, than he that is in the world.”
Thought-Control And Spiritual Attainment
Chapter 9
IN this little book I have dwelt too much, perhaps,
upon material achievement; but the principal reason for doing this has
been that it is our duty to serve our day and
generation and to be as big and useful in service as we possibly can. I
do not
advocate a selfish success. Our ambition
should be, not how much can I get, but how much can I give, in service
and in doing
things for the world. Thus the success and
achievement that I advocate need not be the making of money or the
winning of position
at all, for it may mean giving one’s life in
missionary service, or other forms of self-sacrifice and devotion to
one’s fellows.
But no matter what our
calling in life may be, the power of thought and the control of thought
are of great importance. A
young man may become a missionary, in spite
of opposition and discouragement, simply because his mind is steadfast
and his
thoughts directed towards the goal of his
ambition. Apparently insuperable difficulties are overcome simply
through the thoughts
being directed and focused upon one given
object. If his mind were allowed to “wobble” and his thoughts to wander,
he would
never achieve his ambition.
It must be pointed out that
if we pursue success wholeheartedly, it becomes in time our master. At
first we find success to
be a very shy bird indeed and difficult to
catch. It leads us on and on, demanding ever self-sacrifice and yet more
sacrifice,
until at last we find ourselves committed to a
life full of responsibility and of comparative importance, from which
we cannot
turn back or desert with decency. Then we
find that success, instead of being our servant, has become our master,
while we
have become its slave. It is of importance
then that we limit our material ambitions. There no reason, however, why
we should
limit our spiritual ambitions, for if we are
successful in our quest of God, there is only joy awaiting us when we
find that
success has become our master and we its
slave.
It is not generally
acknowledged, that no great degree of spiritual attainment is possible
without thought-control, the result
of thought training. Brother Lawrence is an
outstanding example of this. He is the great exponent of the practice of
the Presence
of God. This humble servant of God, working
daily amongst his pots and pans in the kitchen and scullery of a
monastery, found
that by training his thoughts always to flow
towards his Lord, he became conscious of His presence always. So clear
was this
realisation that Brother Lawrence found that
he was far more conscious of the Divine presence while he was at work
scouring
greasy pots and pans than when in his cell
for the express purpose of engaging in devotional exercises. This
humble, unlearned
brother became a saint (although not called
one) and a teacher of many, simply through directing his thoughts
towards God,
and persevering, in spite of their liability
to wander.
It is possible for us really
to pray if we possess a measure of thought-control. We direct our
attention to God and this forms
a ladder by which our thoughts and affection
ascend up to God. Thought-control is really a fixation of the attention
upon
a given object and keeping it there. So long
as our attention is fixed on God, just so long will our thoughts travel
up the
ladder thus set up.
Those whose powers of
attention and thought-control are so weak as to be almost entirely
lacking should repeat prayers. This
is not as good as praying oneself, but it is a
beginning and a step in the right direction. One who “says” or repeats
his
prayers, night and morning, possesses a
connecting link between himself and Heaven that others who never make
any such attempt
lack. But really to pray by directing the
attention and thoughts toward God is a very different thing. It is a
much greater
thing; it is a spiritual exercise of the
highest order. It is not an easy thing to do however, for until our
thoughts have
become disciplined they wander away. The
cares of life, or its ambitions, lure our thoughts away so that we soon
find ourselves
thinking of things material, instead of
things spiritual. Our thoughts must, of course, be brought back again
and again, until
a habit is set up which then makes real
prayer possible.
There are many grades of
real prayer. There is supplicatory prayer; there is the prayer of praise
and thanksgiving; there
is the prayer of meditation; there is
contemplation. The last two are very advanced. They become possible only
when an almost
perfect degree of thought-control has been
developed.
It is not only during times
of prayer, however, that thought-control is needed in the pursuit and
development of spiritual
faculties and powers. We need it just as much
during the day when engaged in the “mud and scum of things”. We too can
share
the experience of Brother Lawrence, who found
that his work which he disliked, in the ordinary way, became enjoyable
because
of the Divine presence. Tasks, also, which
before were difficult and beyond his powers became possible of
accomplishment when
once he had learnt to let the Lord help him
with His presence.
By frequently turning our
thoughts and aspirations to the Divine Innermost we become greatly
helped and strengthened. Also,
in course of time, our work which we may
dislike in itself, becomes transformed and made enjoyable, through a
realisation
of the fact that it is a service of love to
our fellows. We become conscious of a new fellowship and companionship.
We are
not alone, for there is One with us helping
to make life a nobler thing, to become more faithful workers and
servers, to do
things from a higher motive.
The result of all this is
that a new and finer character is built up, and this is eternal, for
character can never die. And,
in addition, we become entirely new
creatures. We may not be religious, as generally understood, or
sanctimonious, but we
can become nobler, truer, finer types of men
and women, for whom the world will have cause to be thankful.
The inner, or spiritual,
life is a very real thing. Two people may become spiritually awakened,
and through it may desire
to live a nobler and higher life. One may be
successful while the other may after a hard fight go back to his old
life. The
reason is that the former keeps alive the
flame of his inner life, while the latter allows it to go out. The
former perseveres
with real prayer and directing his thoughts
to God, raising them continually to higher and better things; while the
latter
neglects his praying, does not persevere in
the control of his thoughts, so that his spiritual life withers away and
becomes
dead through lack of nourishment.
Then temptation comes in
like a flood and the battle is too much for one who is not fortified by
prayer. He gives in and goes
back again to the same old hopeless life,
simply because it does not seem possible to do anything else. The fault
is not that
temptation is too strong but that he cuts
himself off from the One Source of infinite Power through his neglect of
prayer,
and his lack of perseverance in
thought-control.
The importance of training
the thoughts to turn away from unworthy things to the things that are
noble, true, beautiful and
really worthwhile is so great, is it any
wonder that I write books and publish a magazine on the subject?
The Overcoming Of Fear
Chapter 10
FEAR is probably the cause of more of the mishaps of
life than we imagine. A special protection seems to shield those who
are absolutely without fear. It is a
well-known fact that a dog will not attack one who is completely
unafraid of him. My
own limited experience of sports is that if
one is entirely without fear, then the more reckless one may be, the
more likely
is it that one comes off without even a
scratch.
It is my belief that the
lions in the den into which Daniel was cast were unable to hurt him,
simply because he was without
fear. It was only necessary for the Lord to
take away entirely his fear, in order to make Daniel perfectly safe.
Proof of
this is to be found in the experience of
missionaries. When they have faced mobs of armed cannibals, thirsting
for their blood,
fear has been taken away from them so utterly
and completely, that to advance unarmed towards what seemed certain
death was
just as easy as meeting a flock of lambs, or
attending a prayer meeting. In no such case was the missionary harmed.
But an entire absence of
fear is not only a protection from mishaps in dangerous sports, from
fierce animals and murderous
men, it is also a protection from infection
and contagion. Napoleon visited those sick of the Plague in order to
show others
that the disease could not affect one who
feared it not. I once knew a man who used to visit smallpox and plague
hospitals,
but who never contracted either disease,
although he used to kneel down and pray by the patients’ bedsides,
inhaling microbes
by the million. His only safeguard was his
thought: he refused to admit that the microbes could harm him; in other
words,
he trusted in God, and so was entirely
without fear. He demonstrated the absolute truth of the 91st Psalm.
Thus we see that in one
sense it is not microbes that cause us to fall a prey to epidemic
diseases, but that a thought of
fear is the deciding factor. Two people are
exposed to the same infection. One contracts the complaint, the other is
unaffected.
Why? You may say that the one who escapes is
more robust and hardy, but this is not always so, for frequently the
strong are
taken and the weak are left. You may say,
further, that the one who escapes possesses greater powers of
resistance. Just so,
but is not this largely due to the mind? It
is the one who is most positively minded who is immune.
Granted then the necessity
for and desirability of, an absence of fear, how are we to overcome our
hereditary failing? Most
of us harbour fear of some kind; for although
fearless in some things we may yet have other fears lurking in the
hidden caverns
of our mind. We may be physically brave and
yet have fears for our business, our profession, or our employment. The
gaunt
spectre of unemployment, of bankruptcy, of
failure to make good, may haunt us night and day. On the other hand, we
maybe unafraid
of these things, yet fear disease, infection,
contagion, draughts, etc., so that every fresh epidemic fills us with
apprehension
and dread.
How then are these fears to
be overcome? In exactly the same way as you would calm the fears of your
little child who might
awaken during the night and be afraid of the
dark. You would first say “There is nothing to be afraid of.” You might
then
reason with them, showing him that the room
is just the same when it is dark as when it is illuminated, and that the
things
he fears are merely in his own mind. Then if
this is not sufficient you say: “I will stay with you and will hold your
hand
so that you will know that everything is all
right, and that there is nothing to fear.” Feeling your presence with
him, and
being quite certain of your power and
willingness to protect him, he soon falls quietly to sleep.
Now we have to treat
ourselves in exactly the same way. We are very complex creatures and can
actually speak, argue, and reason
with our own selves. We proceed in exactly
the same way as we did with our little child. First of all we say to
ourselves:
“There is nothing in all the Universe that
can make me afraid.” This is not a mere empty boast, it is a statement
of Truth.
We do not mean by this that we, ourselves,
are so strong that we can meet and overcome all the powers of evil.
What it means is that we,
having put ourselves on the side of the angels the angels have put
themselves on our side, in response,
so to speak. It means we have come into
alignment with the inner harmony of the Universe. the Divine Order which
nothing can
destroy, and over which the forces of
disorder have no power whatever. It means that behind us is all the
power of hidden
Divine Forces pushing us on to the glorious
consummation designed and planned for us in the depths of the Divine
Mind and
the Heart of Infinite Love.
Therefore, we can next use
the words of Edward Carpenter: “All the Divine Forces hasten to minister
to my eternal joy.” While
doing this we can feel and realise that it is
just as we state; that there are actually Divine Forces behind us
pushing us
forward to a fuller and richer life, and
raising us to higher and better things. If you find these statements or
invocations
too advanced, high down or “fantastic” for
you, you can quite easily choose words of your own that will be
effective in your
case. But the same process should be
followed. It is better first to use the negative and next the positive.
But, like our imaginary
little son who was afraid of the dark, we may feel the need of something
more. He wanted us to stay
with him and hold his hand, so that he might
feel and realise that we were with him to protect and guard. In the same
way
we can call upon and realise the Presence of
the Omnipotent and Eternal. There is One who has overcome the world and
beaten
all the powers of evil, who has glorified His
humanity and opened up the Way for us by His own self-sacrifice, and He
has
said: “I will not leave you,” and “Lo, I am
with you always, even unto the end.”
Not Demand, But Obedience
Chapter 11
THE beginner might think, quite naturally, that
having discovered the immense power of thought, all that he has to do is
to
make use of it according to his own sweet
will. There is probably no greater error than this. It is because
thought is so
powerful, and its effects so far-reaching,
that makes it important that we train our thoughts to correspond to the
inner laws
of the universe. We each form part of one
complete whole. God is our Father or Centre and every man our brother.
We are servants
one of another. Until we realise this we are
out of harmony with life and the universe, not only in our actions but
in our
thoughts; for, if we have a wrong idea of
life, then all our thoughts must naturally be wrong also.
It has been said that we can
conquer Nature only by obeying her laws. It is equally true that we can
overcome life only by
obeying the laws of life. If we do not think
in harmony with the motif of life we become plague spots in the Cosmic
body.
It is only when we become brothers of
humanity, living in harmony with the laws of life and the great scheme
of things, it
is only then that we can experience harmony
ourselves, and it is only then that our life can become really and truly
successful,
in the highest sense of the word.
It is possible to make
demands upon life and to get what one demands. This leads to
achievement, won of course at the cost
of hard work and sacrifice. We have all to
pay for our achievements. Those who are not willing to pay are not able
to achieve.
It is because achievement demands so much of
us in the way of character—patience, perseverance, steadfastness,
sacrifice—that
makes it valuable as a builder of character.
To keep one’s success and to remain unspoilt by it demands yet greater
qualities
of character than does its achievement. But
all such achievement can bring neither happiness nor harmony if it is
demanded
from life selfishly, without any thought for
others, without any thought of God.
No happiness, peace or
harmony can ever result from making selfish demands upon life. It is
true that there is a time in our
life when it seems that everything is in our
own hands, and that we are master of our fate, captain of our soul. This
may
spur us on to achieve and conquer, and to
meet with experiences that are a necessary preparation for greater
things. All this
is good as far as it goes, and may be a very
necessary phase in our life, but sooner or later we realise that,
although in
one sense we are master of fate, in that we
can choose either good or evil, yet, all the time, “there is a Divinity
that shapes
our end, rough hew it though we may”. There
is an internal harmony to which we must correspond.
We belong to a complete
whole, in which we have a place, and of which we form a part: we can
come into correspondence with
the harmony of this “whole”, only by becoming
less selfish and more universal. In other words, we have to love God,
and love
our neighbour. Instead of forcing our will
upon life: instead of making ourselves a centre around which everything
else must
revolve: instead of demanding and compelling,
if we would find real happiness and true satisfaction at all, we must
love and
serve God and man, life and the world, and
thus enter into the harmony of the Whole.
The inner law of life is
love, but it is better for us to think of this as co-operation. To the
extent that we think, work,
act and feel in correspondence with this law,
do we find true happiness, peace, satisfaction and the things which are
precious
above rubies and which no wealth can buy.
We see, then, why we should
train ourselves to think thoughts of goodwill, instead of those of hate
and resentment; of co-operation
instead of selfish acquisitiveness; of
service rather than personal gain. It is only thus that we can become
brothers of humanity:
it is only by becoming brothers of humanity
that we can ever enter into correspondence, or a state of at-one-ness,
with the
internal harmony that is Divine.
We live in an orderly
universe, for behind the disorder on the surface of life is an internal
Divine Order. This Divine Order
would find expression externally if every man
were to come into harmony with it. But “self” stands in the way. Love,
good-will,
co-operation, these form the key by which man
individually can find entrance to this inner harmony and order; and
which by
reason of his own entrance he can make it
easier for his brother to find entrance also.
There is psychology being
taught today, mostly in books from America, that is hurtful and
malicious. It teaches the misuse
of mind power by means of suggestion. The
mind and will are used to compel others to act as desired by the
“operator”. For
instance, a salesman wants to get an order
from a buyer of a certain house. While the latter is considering the
matter the
salesman uses strong mental suggestion that
the buyer should sign the order. Unless the buyer is acquainted with
this sort
of thing he may be compelled to act against
his better judgment.
This practice of mental
coercion is really criminal, although at present not legally so. It is
practised in a variety of ways,
but the one who suffers most is the one who
practise the method and not his victims. Nemesis awaits all who misuse
their mind
powers in this way. We can never work against
the laws of life without suffering for it very severely. Such mental
malpractice
as I have described is in complete opposition
to the inner law of co-operation already mentioned; therefore it brings
disorder
and suffering in its train.
First Steps
Chapter 12
“Who hath despised the day of small things” (Zech. 4: 10).
WE cannot become adepts in
right thinking and thought-control all at once. We all have to grow from
small beginnings, gradually
increasing in strength and stature. In other
words, we all have to make a start in an apparently small and humble
way. I say
“apparently” advisedly, for although it may
seem to be a small thing deliberately to think thoughts opposite in
character
to those which our feelings and natural or
lower nature prompt us to think, yet it is really a big undertaking and,
if we
are successful, a high achievement.
It may seem to be a small
thing deliberately to think thoughts of goodwill about one who has
wronged us, or upset us, but
it is really a tremendous thing of eternal
importance. If we merely give way to the promptings of our earth nature
we remain
on par with the beasts, allying ourselves
with mortality, death and decay. But if we deliberately think thoughts
of goodwill
we step out in the path of liberation and
freedom, which has no end, reaching up to the stars.
It may appear to be a small
thing to think deliberately thoughts of things pure and noble in place
of thoughts of sensuality;
yet, in reality it is a great achievement,
for thoughts of the latter kind form the very taproot of man’s
unhappiness, weakness
and woe.
It may appear to be but a
small thing to think thoughts of steadfastness and overcoming, in the
face of apparent defeat and
failure, yet it is not such a small thing
after all, for upon it the success of our life largely depends.
It may seem to be a small
thing to think deliberately of God and things eternal in place of
thoughts of mortality and things
temporal; yet to do so is of importance for
it is only thus that we can enter into eternal life, through becoming at
one with
that which knows no decay.
It may seem to be a small
thing to think deliberately of one’s unity and one-ness with the Source
of all Light and Life, instead
of as seperate and alone, but this also is a
matter of importance, for through this we enter into a realisation of
the Truth.
It may seem to be a small
thing to think deliberately of health, wholeness and the joy of living,
instead of brooding over
disease, sickness and death; but the results
of such thinking are far reaching, for upon it our health largely
depends, and
without health it is very little we can
accomplish.
But while it is true that we
are engaged in a great adventure, yet we have to commence in a small
way, being satisfied at
first with small achievements. That is to
say, satisfied in one sense, but not in another. We have to be satisfied
if we can
at first win seemingly small victories,
simply because it is impossible to win greater ones; but in our heart we
yearn for
greater things, and mean to achieve them when
we are strong enough. The better part of us, which is eternal and
heavenly,
and which is fed by right thinking, in
harmony with the laws and practices of Heaven itself, is at first but a
weak babe,
so to speak.
The lower part of us which
is “natural” (i.e., belonging to the lower nature) and the reverse of
heavenly, is strong and well
grown. How then is the weak babe of goodness
and heavenly nature to overcome the strong tyrant of the lower ? It
cannot do
so of itself. It would fail if it were not
for the fact that we can draw upon inexhaustible fountains of life and
power. Every
time that we raise our thoughts above the
things of time and sense to the eternal realms of the good, the
beautiful and the
true, we open ourselves to receive an influx
of Divine life and power. Every time that we think thoughts that are
heavenly
and strong in character in place of those
that are devilish or weak we ally ourselves with Heaven; and then all
the Divine
Forces hasten to minister to us and help us.
Therefore, although the new
and heavenly nature is weak, and the old nature is strong, yet the
former wins in the long run,
if we are steadfast and persevering in
raising our thoughts to higher and better things, thinking the best
thoughts that we
can, in spite of the claims of the old
established habit of thinking. Finally, the new nature swallows up, as
it were, the
old nature, but it is a long drawn out
struggle. What we call right thinking is not merely thinking positive
thoughts in place
of negative ones. It is this and a great deal
more.
Right thinking has different
meanings to different people. To the beginner it consists in thinking
positive thoughts in place
of negative ones, together with a call to
high heaven for help. The negative thought and its corresponding
positive opposite
are the negative and positive poles of the
same thing. We can live at either end according to our thoughts. Here
follows a
negative train of thought, together with a
Positive counteracting opposite, that will I hope, serve as a key to
future right
thinking and overcoming.
NEGATIVE Thought or Suggestion:
Life is evil and cruel. What
terrible thing or evil is it that may affect me at any moment? Failure,
bankruptcy, loss of employment,
workhouse, disease, accidents, operation,
hospital, bereavement?
POSITIVE Thought or Affirmation:
Life is good and is always
striving to bring to me the highest good. No evil can come nigh me:
nothing can hurt or destroy.
The Divine blessing rests on all my affairs,
the blessing that maketh rich and addeth no sorrow. The life of God
fills me
with health, strength and joy of living.
If you were to sit down and
meditate upon the negative train of thought, especially if you were in
the midst of a first class
“worry”, the result would be that your fears
would be increased and at the best you would become depressed. If,
instead, you
meditate upon and affirm the sentences given
in the above right hand column you find that you become braced and
strong, ready
once again for the battle of life. Not only
so, but if you allow the negative train of thought to engage your
attention and
sink into your mind, then you allow yourself
to accept the adverse suggestion, which in turn may bring the things
feared into
actual manifestation. If, on the other hand,
you stick to and affirm the positive thoughts given in the second
column, then
the evil suggestion is driven out and the
positive, life-giving Truth is put in its place. The one who can do this
becomes
strong and steadfast, while the things that
he affirms become, in course of time, manifest in his life and
experience.
A quiet time should be spent
regularly every day (the last thing at night and early in the morning
are good times) in meditating
upon the positive thoughts given above, and
upon others like them. But during the day it is equally necessary to
chase away
the adverse suggestion, and in this case it
must be done quickly. The meditation would be far too long to be made
use of in
the midst of the rush and tear of everyday
life. What is needed is a short affirmation that will knock the evil
suggestion
on the head and replace it by a positive
declaration of absolute Truth, Therefore we can meet the various
suggestions of evil
in the following manner:
Suggestion of Evil:
Disease, Sickness, Illness
Affirmation of Truth:
GOD is my Health.
Suggestion of Evil:
Poverty, Penury
Affirmation of Truth:
GOD is my abundant and everlasting Supply.
Suggestion of Evil:
Failure.
Affirmation of Truth:
GOD is my success (or GOD Is in me as my power to achieve).
Suggestion of Evil:
Hate, Resentment.
Affirmation of Truth:
GOD is Love in me. (Changing me and finding expression through me.)
It is no exaggeration to say
that one who will put the above teaching steadily into practice will
transform his life, through
becoming changed for the better in himself.
If our life is difficult and our environment depressing or uncongenial,
it is
not these that have to be changed. It is the
worst possible thing for a man to pray for his life to be made easier
and more
comfortable. One who says: “If only my
circumstances were different I could get on,” perpetuates his misery and
binds the
chains of his bondage more closely to him. We
must never pray for tasks equal to our strength, but rather for
strength equal
to our tasks. It is we who have to be
changed, not our circumstances. We have to overcome our circumstances
and limitations,
by growing beyond them. When we become
changed, our circumstances and environment become changed
correspondingly. We can become
built up in character only to the extent that
we overcome in thought.